Coping Mechanisms for a Healthy Life after Rehab
Hey there! So, you've finished rehab, and now you're stepping into a brand-new chapter. Exciting, right? This blog is all about helping...
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Wyn Jugueta
- Nov 14
- 6 min
Understanding the Connection Between Addiction and Mental Health
In the intricate web of human well-being, the relationship between addiction and mental health stands as a compelling and often...
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Wyn Jugueta
- Oct 24
- 6 min
Managing Anxiety: 7 Practical Tips for Finding Peace and Calm
Managing anxiety is a pursuit that touches the lives of many in today's fast-paced world. The constant demands of modern life, coupled...
6 views0 comments
Wyn Jugueta
- Oct 17
- 4 min
Functioning Alcoholic or Not? 6 Signs You May Still Need Help
The term "functioning alcoholic" might seem like a contradiction in terms. After all, how can someone be an alcoholic while still...
3 views0 comments
Wyn Jugueta
- Oct 11
- 5 min
From Burnout to Balance: Strategies for Dealing with Work-related Exhaustion
In today's fast-paced world, work-related exhaustion has become an all too familiar companion for many of us. The relentless demands of...
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Wyn Jugueta
- Sep 27
- 7 min
Impulse Control Problems: Recognizing the Signs and Seeking Solutions
In a world brimming with stimuli and instant gratification, many individuals grapple with the challenge of impulse control problems....
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Wyn Jugueta
- Sep 20
- 7 min
Effective Tips for Dealing with Grief: Healing and Finding Hope
Dealing with grief is one of the most profound and universal human experiences. It's an emotional journey that touches us all at some...
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Wyn Jugueta
- Sep 12
- 6 min
The Struggle of Isolation: Understanding its Connection to Depression
In a world more interconnected than ever, the paradox of isolation persists as an enduring struggle for many. The Struggle of isolation...
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Wyn Jugueta
- Aug 30
- 4 min
Unwind and Recharge: Healthy Ways to De-Stress in Recovery
In the journey of recovery, the importance of managing stress cannot be overstated. De-stressing is a vital aspect of maintaining...
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Wyn Jugueta
- Aug 16
- 6 min
Binge Drinking Unveiled: Understanding the Dangers and Risks Involved
In today's fast-paced and stress-ridden world, the allure of alcohol as a means of unwinding and socializing is ever-present. Among the...
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Wyn Jugueta
- Aug 1
- 4 min
Why You Should Prioritize Self-Care in Early Recovery
In the journey of recovery, the first few years are a critical period for healing, growth, and building a strong foundation for a sober...
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Wyn Jugueta
- Jul 25
- 5 min
The Fit and Sober Life: Exploring the Benefits of Exercise in Recovery
In the journey towards recovery from substance abuse, finding effective strategies to support sobriety and improve overall well-being is...
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Wyn Jugueta
- Jul 18
- 6 min
Rewriting Your Story: Transforming Past Challenges into Present Success
Life is an intricate tapestry woven with moments of triumphs and trials, victories, and setbacks. Each of us carries a unique narrative,...
21 views0 comments
Wyn Jugueta
- Jul 11
- 5 min
Life to the Fullest: Tips for Having Fun While Maintaining Sobriety
Living life to the fullest is a universal desire, and it's a journey that takes on a unique significance for individuals on the path of...
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Wyn Jugueta
- Jun 27
- 6 min
Unleashing Inner Strength: How to Overcome Difficulties and Find Resilience
In the face of life's challenges, there lies within each of us a wellspring of inner strength waiting to be unleashed. Life presents us...
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Wyn Jugueta
- Jun 20
- 5 min
The Path to Healing: Strategies and Techniques to Overcome Traumas
Healing from trauma is a transformative journey that empowers individuals to reclaim their lives and find renewed strength. Overcoming...
17 views0 comments
Wyn Jugueta
- Jun 13
- 5 min
Unveiling the Danger: Fentanyl in High Schools and Its Impact on Students
In recent years, a dangerous and potent substance has infiltrated high schools, posing a significant threat to students' health and...
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Wyn Jugueta
- May 25
- 5 min
Nature or Nurture: The Role of Genetics in Addiction
We delve into the interplay between genetics and addiction, exploring how our genetic makeup influences vulnerability, risk factors, and tre
10 views0 comments
Wyn Jugueta
- May 18
- 6 min
Why is Drug and Alcohol Assessment Important?
This discusses what is a drug and alcohol assessment, its relevance in recovery, and everything to know about it.
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Henna Geronimo
- May 11
- 4 min
What are the Different Types of Therapies For Young Adults?
With the right therapist, you can learn to cope with life's ups and downs and come out stronger on the other side.
17 views0 comments
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